Lie Back, put your feet up and be transported to a relaxed peaceful state of calm....

Reflexology releases the physical tension in the body and at the same time creates mental and emotional relaxation and wellbeing.


A science based Natural Therapy, Reflexology was founded on the principle that there are reflex areas in the feet, hands and ears that correspond to all the glands, organs and parts of the body.


Reflexology is a unique method of using the thumbs and fingers on these reflex areas to help restore balance and wholeness within all systems of the body. From there the body is assisted in it's own healing process.


Discover the health benefits of Reflexology:

  • to relieve stress and tension
  • to improve nerve and bloody supply
  • to assist nature to normalise

A centred, de-stressed mind and body is the basis for obtaining and maintaining health and wholeness


Reflexology is a holistic, non-invasive method of Natural Therapy and is nurturing for the body, mind and soul.

The proven benefits of Reflexology


  • Reduce stress
  • Balances the nervous system 
  • Improves sleep quality
  • Boosts lymphatic system
  • Improve Circulation
  • Detoxifies the body

‚ÄčThe above benefits are very powerful and will help you with headaches, stress, pain relief, poor digestion, anxiety & depression, fatigue, hormonal imbalances and many more issues.

Monique Poppelaars

0416 124 584